Neuroscience-Informed Transformation

YOUR NERVOUS SYSTEM IS THE BATTLEFIELD.

Understand why you fight, flee, freeze, or fawn — then rewire the patterns that have been running your life without your permission.

Take The Assessment Meet Phillip Anthony
Pain Point

Does Any Of This Sound Familiar?

// PAIN_POINT_VIDEO.mp4 — INSERT YOUR VIDEO HERE
Free Assessment

Which Nervous System Response
Is Running Your Life?

Take our 60-second neuroscience assessment and discover whether you're stuck in Fight, Flight, Freeze, or Fawn — and what to do about it.

🔴 FIGHT 🟡 FLIGHT 🔵 FREEZE 🟢 FAWN

// No spam. Ever. Unsubscribe anytime.

Latest Content

Reel Triggers & Raw Truth

Follow @thexitcode for daily neuroscience breakdowns, movie scene analysis, and nervous system education.

Loyalty To My Father Taught Me To Betray My Mother
Loyalty To My Father Taught Me To Betray My Mother
🔥 Trending
 Why You Can't Stop Thinking About Your Ex
Why You Can't Stop Thinking About Your Ex
👁 High Views
 How Affairs Get Rationalized By The Brain
How Affairs Get Rationalized By The Brain
▶ 39K Views
 Generational Trauma On Full Display
Generational Trauma On Full Display
▶ 614 Views
Follow @thexitcode on TikTok
#29
AMAZON
TRAUMA PSY.
The FN'Book by Phillip Anthony
Ranked as high as #29 in Trauma Psychology
Top 100,000 books of over 40M titles.
🏆 #29 AMAZON — TRAUMA PSYCHOLOGY
The Book

The Book That
Started It All

Using neuroscience and MMA metaphors, The FN'Book breaks down the fight, flight, freeze, and fawn response in a way nobody has before. Raw. Real. Rewiring.

Written by a U.S. Marine veteran, award-winning author, and trauma survivor who turned his wounds into a weapon for healing.

Get The Book Free First Chapter
Phillip Anthony — TheNeuroState
140+ TikToks in 2025
#29 Amazon Ranking
XIT Code Founder
TOP 5% Collegiate Writer
The Mind Behind The Mission

Who Built This
& Why

Phillip Anthony is a Director of Photography, Public Speaker, and video producer — and the founder of TheXITCode, a neuroscience content platform with 140+ videos breaking down trauma responses through science, film, and lived experience.

His journey into media began at age 14 in Chicago, where he studied television broadcast production. Within 3 months he was training as a video editor, and by 17 he had produced his first commercial for cable television. He went on to win a 2005 national writing award at Cameron University — and his first book, "The Fn' Book," reached #29 on Amazon in Trauma Psychology out of over 40 million titles.

Today Phillip runs the day-to-day operations of TheDallasAgency.com — and uses every skill he's built, from the editing bay to the battlefield, to help people understand the nervous system patterns running their lives.

Join The Mission
Resources

Tools For Your Rewiring

Reel Triggers

Movie scenes decoded through a neuroscience lens. Watch your favorite films differently — forever.

→ WATCH NOW
TheXITCode

YouTube and TikTok channel with 140+ videos on nervous system education, trauma responses, and healing.

→ SUBSCRIBE
Free Assessment

Discover your dominant trauma response in 60 seconds. Fight. Flight. Freeze. Fawn. Know your pattern.

→ TAKE THE QUIZ
Community

You Don't Have To
Rewire Alone.

Join a growing community of people who are done being run by their past. Get access to content, courses, live sessions, and a space that actually gets it.

Join The NeuroState